GET YOUR TWO FREE WARM UP ROUTINES NOW...

Get my TWO follow along warm ups for exotic pole dance!

To Prepare Your Body For Dancing And To Reduce The Risk Of Injury...

  • Two ​safe & easy warm ups specifically for pole dance and exotic!

  • ​With a preperation for exotic pole dancing in high heels!

  • ​Prepares the body for training safely!

  • ​​Bonus: 3 Extra shoulder exercises specifically for healthy shoulders

  • BONUS: You sign up to my email list and also get my exotic music playlist!

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CLAIM YOUR FREE WARM UP ROUTINES HERE: