START LEARNING TO DANCE SENSUAL EXOTIC FLOORWORK NOW, WITHOUT A POLE!

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...THIS IS THE RIGHT COURSE FOR YOU IF YOU WANT TO KNOW HOW TO REALLY DANCE EXOTIC FLOORWORK AND MOVE SEXY

GET THIS EXOTIC FLOORWORK ONLINE COURSE IN EBOOK FORMAT & RECIEVE:

  • 7 Lessons: In which you will learn to dance sexy, develop more body awareness, dance sensual  & typcial exotic floorwork and become more confident and competent to dance exotic floorwork in your heels and feel good while doing it - this course will take you about 2-4 months to complete and prepare you well for exotic dance with the POLE too!

  • Plus: A full Conditioning Session and Stretching Session - to effectively improve your active leg flexibility and core strenght for floorwork!

  • Learn: Correct floorwork technique and theory - learn different moves, leg work, basic anatomy, correct engagement, how to embody your sexy, how to move sensually, how to dance easy floorwork combos, how to use your heels for floorwork, how to use your hands and face expression for exotic and how to develop more fluidity in your spine & body and one typical exotic floorwork choreo in the end!

  • ​Lifetime Access: Learn in your speed and pause and repeat as much as you need! Download the videos inside the course ebook for lifetime access!

  • Community: You can join our Facebook group for this course and connect to other floorwork and exotic starters!

  • Support: You can ask questions in our FB group + post your videos until the end of 2022!

  • Challenge: Yes you will feel challenged by this course and have to go out of your comfort zone to get into your exotic mode and level up!

 VALUE OVER 399€
TODAY FOR ONLY 179€!

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IN THIS COURSE I WILL TEACH YOU:
HOW TO GET CONFIDENT IN EXOTIC FLOORWORK & EXPRESS YOUR SENSUAL SIDE!

LEARN ALL THE EXOTIC FLOORWORK BASICS HERE!

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Over the next 2-4 months, I will start teaching you how to dance exotic floorwork and what it takes to really dance sexy, not only the technique but what it takes from the inside in a structured easy way!
 

So, you will first learn anatomy to understand your body better and how to engage your feet and core to move with more awareness and eventually more fluid and sexy!

I will also guide you to tap into your fierce, sexy and confident self so you can express yourself more while dancing without shying away.

Then you will dive deep into the technique for exotic leg work, shoulderstands, transitions and other beautiful and even challenging exotic floorwork moves!

And of course you will learn how to correctly use your heels for floorwork!
Though you don´t need your heels from the start - I think it´s best to learn to dance first without heels and then you can add them later!

You will also get practical tips on how you can use your hands to touch yourself in a way that looks & feels good to you and makes your dances more exotic!

Plus you will learn some easy exotic floorwork combos and one typcial exotic floorwork routine. I will teach you ALL the details here.

At the end of this course you will know how to tap into your sexy side, dance beautiful exotic floorwork and dance more confidently.

You will get to know different floorwork positions, tricks, variations, transitions and connecting moves for floorwork in single tutorials.

With the extra floorwork conditioning and stretching routines, that you get inside this course, you will gain the necessary strenght and active flexibility for beautiful exotic floorwork moves!

 

So you will end feeling much more competent and confident in dancing the most important moves of exotic floorwork and ready for exotic pole!

Plus you will have fun workout and feel supported by me and the group!

Sounds awesome, right?! So...

WHAT`S INCLUDED?
AN OVERVIEW:

  • 7 Lessons with over 50 tutorials!

  • Two warm ups for floorwork and a full conditioning routine + one stretching routine especially for floorwork!

  • ​Learn to dance exotic floorwork step by step!

  • Online Community in the private Facebook group until the end of 2022!

  • ​Anatomy session, how to engage your feet in dancing and how to do basic sensual moves for floorwork and how to use touches!

  • Learn basic exotic floorwork moves like the sexy push up, leg work, shoulderstand and rolls with variations and more!

  • ​As a bonus there are some advanced moves included too:
    The Fish Flop, Floor Jade Split, Swirly V-Stand Exit!

  • ​Get several easy exotic floorwork combos, floorwork dance tasks + one typcial EXOTIC floorwork choreo!

  • ​​Get a course certificate (only if you post a video of you doing the end choreography in the FB group and email me)

  • Lifetime access to the floowork course in ebook format if you download the videos! So you can re-watch + repeat it a lot and do it in your own time!

100%  Secure Checkout

 VALUE OVER 399€
TODAY FOR ONLY 179€!

HERE`S WHAT OTHERS ARE SAYING:
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Translation: "I participated in the Pole Basics course and the Floorwork Basics course taught by Lara and I really liked both courses. I recommend them to you. I can't wait to discover the Exotic Pole Basics course and the Exotic Flow course."

FREQUENTLY ASKED QUESTIONS

Who is this course for???
This course is for YOU if you are new to pole dance or exotic dance and you want to start learning to dance and move sensually, you want to learn Exotic Pole and want to know the Floorwork Basics for that!
PLUS you want to know how to express your sexy side and really dance on the floor! And of course learn how to use your heels for floorwork! ;)
You will learn to move your body here in an exotic way!

Or if you just want to have a libary of exotic floorwork moves ;).

- However, if you have any physical problems / restrictions / illnesses that might speak against dancing floorwork, check in with your doctor first to see if it is good for you to practice!

Do I have to have some previous experience?

NOPE! This course is suitable for total beginners and anyone else who is just starting with exotic dance!

Everyone will take a different length to learn the lessons. I recommend to repeat every lesson at least twice, even if you are already very experienced in movement.

 

Do I need high heels for this course? What should I wear?
We will start dancing without heels and in the end I will teach you how to dance in them for floorwork.
(but still - if you don´t want to use heels, that´s cool too!)
Please wear leggings, knee pads and a long top to dance in to slide better! So layers.

HOW can I access the course?
After buying the exotic floorwork course, you will get and email from me with a link to download the course as an ebook with everything inside.

How long is one lesson and how often should I train?
Plan at least 40-60 minutes and I recommend 1-3 days a week for your dancing!
With the extra conditioning and stretching in the course you can do extra training sessions too to improve your strenght and leg flexibility!
Of course you can also split the lessons depending on how much time you have (just always warm up before). You can start the course whenever you want.

What happens when I finish the course?

You can continue to use it in the future! The floorwork basics are key, I repeat the most important ones again and again, so do that too ;)!!

 

How do I get help if something does not work?
For specific questions about the lessons, you can always write in our private Facebook group until the end of 2022!
I can best help you if you post a video of you there, if a certain move does not work for you.

- However if you need detailled help and feedback for your floorwork training or other areas of your exotic training (flexibility/strenght) and you want long and individual feedback, the mentorship option or extra private lessons are best for you.

How long do I have access to the course?
You have lifetime access if you download all the material onto your computer.


 

If you have more questions feel free to write info@larajoh.de!

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WHAT ARE YOU WAITING FOR?

Special price of only 179 € for 2-4 months of exotic floorwork dancing and learning!

Lifetime access to the course! Download the material as an ebook!

With an online private group on Facebook!

​Structured and effective exotic floorwork training from your home!

​A movement practice that is fun and sexy!

​The perfect course to start with exotic dance and prepare you for exotic pole dance!

 VALUE OVER 399€
TODAY FOR ONLY 179€!

100%  Secure Checkout